Holistic Healing – Blueberry Smoothie

When recovering from the effects of Narcissistic abuse, one should incorporate activities and foods that help repair cellular damage brought on by long-term stress and emotional trauma.  This recipe can…

Adrenal Recovery Soup Recipe

A vegetable soup recipe that has proven helpful in restoring adrenal function. This high energy soup called “Taz” comes from Dolores S. Downey’s “Balancing Body Chemistry with Nutrition” seminars. *…