7 Types of Pain Directly Linked to Your Emotions

When we feel emotionally balanced, our bodies reflect this positive feeling, too. Positive emotions such as contentment or satisfaction tell our brains to release positive chemicals such as serotonin or…

5 Dark Truths Behind the Dreaded “Discard”

Anyone who knows anything about the phases of a relationship with a narcissistic individual understands, all too well, the dreaded “Discard” stage. If you’re just learning about narcissistic traits, the…

Why Narcissistic Abuse is so Damaging

Why does narcissistic abuse often affect us so differently than other traumatic events? It goes without saying that all traumatic events are deeply impactful and life-altering.  They knock us into…