Why Narcissistic Abuse is so Damaging

Why does narcissistic abuse often affect us so differently than other traumatic events? It goes without saying that all traumatic events are deeply impactful and life-altering.  They knock us into…

A Lesson in Self-Love after Narcissistic Abuse

I sat down to write him another email… The words poured out effortlessly.  I wanted him to understand how neglected I felt; how vulnerable and insecure his actions made me…

Why is No Contact So Hard?

Everyone who has been involved with a Narcissist experiences this contradiction of logic.  Severing the relationship with a disordered personality should be a no-brainer, right?  Yet it seems no matter how…

Let Me Reach – Group Coaching

  Dear Readers and Followers, “Group Coaching continues to increase in popularity for coaches and clients alike. Group coaching brings the coaching conversation into a small group context. It is…

4 Bad-Faith Tactics Used by Narcissists

Ted is married to Marcy, but he’s wanted to break it off for a while.  He doesn’t believe they are compatible, so after several years of treating her unkindly, he…

How to Leave a Narcissist

Most victims of Narcissistic abuse waste years of their lives not knowing whether they should stay or leave, torturing themselves with self-doubt.  The reasons for this vary, but in the…

Self-Forgiveness after Narcissistic Abuse

When you’ve been devalued and discarded by a Narcissist, it’s a lot like being told you have a deadly disease.  You’re not sure if you will survive.  In fact, part…