How to Prepare for Court Against the Narcissist

In your dealings with a personality-disordered individual, you’ve learned that this person lies, blames and exaggerates. In court, despite swearing an oath to tell the truth, he or she will…

You Have Options

Take a deep breath, clear your mind, remove yourself from the chaos of daily demands, remember who you once were and what you always wanted to be.  Put yourself in…

The Garden

Life is like a garden. There are no gardens that appear manicured without cultivation, maintenance and the removal of weeds.  When you do see a beautiful garden, you see the work…

How to Squash Negative Thought Patterns

by Steve Pavlina Suppose you have the bad habit of dwelling too much on the same negative thoughts.  And suppose there’s no outward physical manifestation associated to them.  It’s just negative…

Exit Wounds

By Stephanie March If you’re reading this article – or any others on this site – it’s probably safe to assume that you have found yourself involved with a narcissist…

Not All That is Buried is Dead

Time is not a healer. It’s a system for keeping track of seconds, minutes, hours, and days. Time may take the edge off of intense pain, but it doesn’t heal.  …